Suwari Ho Kokyu Ho
At the end of each open hand class we tend to finish with an exercise known, at least within our School, as suwari ho kokyu ho. It is a common warm down form used by many Aiki based schools. When … Continue reading
Monthly Archives: February 2019
On Making Weapons
I have been making my own bokuto for training since 2015 and I usually make two each year. The process is similar for the other wooden weapons I have made, whether it is a tanto or naginata. The first one … Continue reading